Stretching
From split squats to full body workouts: different formats tailored to your body goals with premium trainers and service.
Strength and flexibility training in hammocks: energy, comfort, and the premium style of the TOPGYM.
Group programs with a choice of formats, a professional approach, and high-quality service.
Flexible body. Stunning photos. And you, proud of yourself. Stretching at TOPGYM® — combined with recovery.
Book your workout in 1 minute—just 3 taps in WhatsApp.
Exclusive programs by TOPSTRETCHING® in Canggu featuring splits, aeriostretching, and flexibility training. Cozy studio, recovery zone with sauna and ice bath.
Plans from 1 day to 365 days
Recovery zone included in every membership
Community of strong and successful people
Premium Technogym equipment
European-level cleanliness and service
All you need for comfort
You’re not hunting for a locker. You’re not waiting in line. You’re not sweating in a stuffy corner. You just show up — and everything work
Lighting, soft flooring, mirrors
Smooth matte flooring — comfortable for any exercise
Panoramic windows + soft lighting in the evening
A space free from distractions
Optimized climate all day long
Full air conditioning and ventilation
Cool air, fresh space. Always
No heat. No humidity. No distractions
Electronic locks and thoughtfully designed spaces in locker rooms and showers
Spacious cabins, mirrors, hair dryers
Hot water, full privacy, total cleanliness
Personal lockers. No waiting. No stress
Refreshing drinks, protein shakes, fruit bowls, and smoothies — available for order right here
Cozy rooftop lounge
After stretching — rest and recharge
Space to chill, reset and reconnect
Sauna. Ice bath. Sunset.
And you’re on the rooftop.
After your workout, step out onto the rooftop, take a seat in the ice bath, or relax in the sauna. In front of you stretches greenery, volcanoes, and panoramic views of all of Canggu.
Ice bath 6–8°C
Kickstarts recovery, reduces swelling, and energizes you.
Sauna 70–80°C
Deep muscle warming, toxin removal, and relaxation.
You feel your body opening up — session after session.
Gentle, safe, and effective.
Split school
Flexible levels: perfect whether you’re a beginner or experienced in stretching.
An exclusive program for gentle progress and safe splits — both front and middle.
From smooth warm-ups to active stretching and restorative cooldowns — all designed for your success.
Visible progress in 4–6 sessions.
The only spot in Canggu where you can “fly” in a hammock and unwind
Deep relaxation, fresh emotions—plus Insta‑worthy photos
Perfect if you spend all day at a computer
Improve flexibility with zero load on joints and lower back
Hammock sessions that decompress the spine
Aerostretching
Stretching: Full body
Works every major zone without pain
Gentle, all‑round care to reset and recharge
Soft twists, lengthening, and breath work
Releases tension, boosts flexibility and mobility
Suitable even for total beginners
Perfect cooldown after strength, cardio, or functional training
Opens hip joints, boosts lymph flow, reduces swelling
Targets hips, spine, and lower back
Ideal for both women and men
Stretching: BAck & hip mobility
Rates & Pricing
Simple. Clear. Transparent.
1 Day
400K IDR
1.500K IDR
7 days
90 days
8.500K IDR
14.500K IDR
180 days
365 days
24.500K IDR
30 days
3.200K IDR
Each plan includes:
Unlimited access to the gym and all group classes by schedule
Recovery zone: terrace with sauna, 2 ice baths, sunbeds for post-workout relaxation and a stunning sunset view
Showers, towels, hairdryers and premium cosmetics in the locker rooms — all included
Cold towels in the gym — always fresh from the fridge
Fast entry via QR code through the app
Convenient bike parking and valet parking for cars
10 free guest passes for friends (for first-time visitors)
Membership freeze available from 30 days
Deferred activation up to 30 days from the date of purchase
Special discounts for KITAS holders
Most Popular
7 days
1.200K IDR
90 days
6.500K IDR
10.400K IDR
180 days
365 days
19.100K IDR
30 days
2.500K IDR
Each plan includes:
Unlimited access to all group classes by schedule
Recovery zone: terrace with sauna, 2 ice baths, sunbeds for post-workout relaxation and a stunning sunset view
Showers, towels, hairdryers and premium cosmetics in the locker rooms — all included
Cold towels in the gym — always fresh from the fridge
Fast entry via QR code through the app
Convenient bike parking and valet parking for cars
10 free guest passes for friends (for first-time visitors)
Membership freeze available from 30 days
Deferred activation up to 30 days from the date of purchase
Special discounts for KITAS holders
Most Popular
Reviews
What our members say about us
We’re located in the heart of Canggu on Batu Bolong, close to cafes, beach clubs, the beach, and walking streets.
Сontacts & location of TOPGYM Canggu
Open daily from 7am to10pm
TOPGYM Holdings limited© 2025
All rights reserved.
All rights reserved.
JI. Batu Bolong No.12, Canggu, Bali
Open daily 7AM-10PM
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